A guide to strengthen your rotator cuff and other stabilising musculature in the shoulder without placing undue strain on the repaired ligaments and other joint structures. This recovery guide draws on physiotherapists experience to safely restore strength and movement to shoulders prone to dislocation.

A full 6 month program including gym programming and an advanced section for those wishing to return to high level dynamic sports. Prevent re-injury and re-gain your previous athletic capability with a Recovery Guide to Shoulder Anterior Stabilisation Surgery.   

Shoulder Anterior Stabilisation Recovery Guide Includes:

• Booklet
• DVD

Shoulder Anterior Stabilisation Kit available including:

• Booklet
• DVD
• Resistive Exercise tubing kit*
• Shoulder Pulley*

* These items are essential for complete recovery following Shoulder Anterior Stabilisation Surgery. Use the pulldown menu to select the Shoulder Anterior Stabilisation Kit.