The Recovery Guides website is the most comprehensive and informative site for those wanting to know more about orthopaedic surgery or injury to muscles, bones or joints.
Become more informed about WHAT surgery or injury you have had; Find out all you need to know about HOW best to recover; Purchase all the GUIDES & EQUIPMENT you need right here on-line!
Let our experienced team Guide you to a faster, longer lasting Recovery.
Designed by experienced physiotherapists and exercise physiologists, in consultation with leading orthopaedic surgeons, the Recovery Guides series of booklets and DVDs provides you with a detailed, yet easy to follow rehabilitation plan following orthopaedic surgery or injury.
Find out what to expect during the different stages of recovery, which exercises to do and when, as well as how to avoid re-injury. Get yourself a Recovery Guide and you will recover faster!
Membership to the Recovery Guides website gives you instant access to a wealth of information and tips.
The most exciting addition to this section is the videos. These video clips can be viewed free of charge and give you a great insight into a range of common orthopaedic surgeries and injuries, including anterior cruciate reconstruction; rotator cuff repair; total hip replacement; and many more.
Find out what is involved in your surgery and be better prepared for the rehabilitation ahead with video clips.
Why pay exorbitant pharmacy or sports shop prices when you can purchase all the rehabilitation equipment you need for your recovery right here at super competitive prices and have it delivered right to your door.
You will find fit balls; shoulder pulleys; resistive exercise band; sports tape and much more in our on-line shop. Purchase the equipment with a Recovery Guide as a pack for even further discounts!
Recovery Guides ensure all purchases are safe and secure.
Restoring Human Performance with Recovery Guides Recovery Guides are easy to follow physiothera..
